From running an art gallery when the rest of her classmates were off to college, promoting her art gallery by becoming a contestant on America's Next Top Model to leaving her high-powered job in the beauty industry to focus on health and wellness, Kelle Jacob has always relied on her intuition to guide her through life, and a belief that life is happening for her. This episode, we talk about: - College on her own timing - Going against what others have planned for your life - What happens when your body decides the corporate world is too much - How Ayurvedic medicine helped with the healing - Dharma and Karma - Neurolinguistic Programming and Subconscious Healing Kelle is a certified Integrative Health and Nutrition Coach and NLP practitioner. In her practice she helps clients get in touch with their true potential and release them from any blocks or limiting beliefs that are holding them back, while giving them the tools to experience true, lasting transformation and create the fulfilling life of their dreams. You can visit https://asriwellness.com/ to learn more or follow Kelle on Instagram @kellejacob. Please visit sisujourney.com for more information on The Nervous System Detox program or to sign up for updates so we can let you know when our community is open.
SISU Journey
Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories.
The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience.
We will also look at the science behind many of these modalities, as well as offering practical guides on how to test them out in your own life.
Some topics we plan to discuss are meditation, mindfulness, self-compassion, intuitive eating, EFT, bodywork, EMDR, yoga, embodiment, earthing, EMDR, somatic experiencing, therapy, hypnotherapy, polyvagal theory, subconscious programming, sexual healing, alcohol-free living and many more.
Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories.
The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience.
We will also look at the science behind many of these modalities, as well as offering practical guides on how to test them out in your own life.
Some topics we plan to discuss are meditation, mindfulness, self-compassion, intuitive eating, EFT, bodywork, EMDR, yoga, embodiment, earthing, EMDR, somatic experiencing, therapy, hypnotherapy, polyvagal theory, subconscious programming, sexual healing, alcohol-free living and many more.Listen on
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